Beauty
Take the 4 week no sugar challenge with me to feel great, lose weight, and possibly change your life
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It's been touted for it's healing and beautifying properties for thousands of years and here's why
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With all the fad health foods on the market lately, goji berries are the real deal
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It's a new year with new resolutions! Here are some tips and tricks to help you actually follow through this year
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Just in time for the New Year, I'm sharing with you which B vitamin helped me kick my smoking habit for good
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Pass the magnesium please
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The many benefits of lavender oil including TMJ relief
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I am back in America now but I'm still inspired by the beauty of Paris.
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It has been used for centuries and is most likely in your kitchen right now.
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Why you should drink it, regularly.
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One of the most common and dangerous deficiencies.
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This all natural extract has shown to relieve anxiety.
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Why you should implement epsom salts into your health and beauty routine.
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Stay away from this if you want to feel and look your best.
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Most women, and men, have dealt with razor burn. You don't have to anymore.
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Dandelion tea has numerous benefits for health and beauty.
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Millions of Americans suffer from psoriasis.
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Welcome to Nikki's Beach. I'm excited to share my nutrition, health, fitness and beauty website with you.
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Beauty